Weigh In record (no journal entry) for 26 August 2016
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120.2 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1197 kcal
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Fat: 45.49g | Prot: 48.43g | Carb: 147.44g.
Breakfast: Casino Kroast Blé Complet, Lagona Nectar d'orange, Lipton Thé Citron, St Hubert St Hubert 41. Lunch: Thiriet Crumble aux Pommes, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Aldi Coulommiers, Baguette, Mayonnaise, Tomates, Fleury Michon Blanc de Poulet (40g), Ebly Blé Cuit. Dinner: Sirop de Chocolat, Carrefour Glace Menthe Chocolat, Fromage Brie, Baguette, Leader Price Pizza Jambon Emmental, Fromage Feta, Tomates, Concombre (Pelé), Salade Verte. Snacks/Other: Nutella Nutella, Casino Kroast Blé Complet. more...
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steady weight
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