Weigh In record (no journal entry) for 20 August 2016
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119.0 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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1263 kcal
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Fat: 70.93g | Prot: 64.54g | Carb: 90.63g.
Breakfast: Casino Kroast Blé Complet, St Hubert St Hubert 41, Lipton Thé Citron, Lagona Nectar d'orange. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Mayonnaise, Aldi Thon Mayonnaise, Tomates, Salade Verte, Baguette. Dinner: Amora Cornichons Croq'doux, Auchan Rosette, RichesMonts Raclette Classique, Jambon Cru, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleury Michon Blanc de Poulet (40g). Snacks/Other: Nutella Nutella. more...
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steady weight
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