Weigh In record (no journal entry) for 19 August 2016
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249.1 lb
Lost so far: 65.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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394 kcal
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Fat: 14.80g | Prot: 17.78g | Carb: 47.55g.
Breakfast: Mischbrot, Real Corned Turkey, Bauer's Geflügelmortadella, Becel Vital. Lunch: Gut & Günstig Ananas Scheiben. Dinner: Danone Fruchtzwerge Weniger Süß. more...
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steady weight
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gabyhexe's weight history
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