Weigh In record (no journal entry) for 16 August 2016
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119.0 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2016:
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975 kcal
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Fat: 50.15g | Prot: 43.26g | Carb: 86.62g.
Breakfast: St Hubert St Hubert 41, Pain Grillé. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Baguette, Fromage Feta, Auchan Comté, Fleury Michon Blanc de Poulet (40g), Tomates, Concombre (Pelé), Leader Price Taboulet Oriental, Salade Verte. Dinner: Coca-Cola Coca-Cola, Baguette, Carrefour Discount Coulommiers, Leader Price Taboulet Oriental, Fromage Feta, Salade Verte, Quiche au Thon. Snacks/Other: Nutella Nutella, Baguette. more...
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steady weight
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