Weigh In record (no journal entry) for 15 August 2016
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119.0 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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1115 kcal
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Fat: 35.89g | Prot: 56.76g | Carb: 140.14g.
Breakfast: Pain Grillé, Lipton Thé Citron, Lagona Nectar d'orange, St Hubert St Hubert 41. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Baguette, Auchan Comté, Salade Verte, Monique Ranou Jambon Blanc, Tous les Jours Coquillettes. Dinner: Carrefour Discount Coulommiers, Baguette, Coca-Cola Coca-Cola, Mozzarella, Fromage Feta, Tomates, Concombre (Pelé), Salade Verte. Snacks/Other: Pêches. more...
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steady weight
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