Weigh In record (no journal entry) for 08 August 2016
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120.2 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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587 kcal
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Fat: 24.32g | Prot: 24.11g | Carb: 68.39g.
Breakfast: Pain Grillé, Lagona Nectar d'orange, St Hubert St Hubert 41, Lipton Thé Citron. Lunch: Sucre, Café, Salade Verte, Tomates, Carrefour Discount Coulommiers, Baguette, Maïs, Concombre (Pelé), Fromage Feta, Père Dodu Cordon Bleu de Dinde. Snacks/Other: Nutella Nutella, Nectarines. more...
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losing 1.5 lb a week
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