Weigh In record (no journal entry) for 07 August 2016
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120.4 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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1459 kcal
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Fat: 65.96g | Prot: 67.02g | Carb: 148.66g.
Breakfast: Casino Kroast Blé Complet, Lipton Thé Citron, St Hubert St Hubert 41, Lagona Nectar d'orange. Lunch: Nectarines, Carrefour Discount Coulommiers, Baguette, Père Dodu Cordon Bleu de Dinde, Fromage Feta, Concombre (Pelé), Maïs, Tomates, Salade Verte. Dinner: McDonald's Menu Big Mac. Snacks/Other: Carrefour Yaourt Nature 0%. more...
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losing 0.2 lb a week
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