Melli.P.'s Journal, 04 August 2016

Melli.P.'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2016

161.4 lb Lost so far: 19.4 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2016:

1445 kcal

Fat: 55.95g | Prot: 101.93g | Carb: 126.46g. Breakfast: Kaktusfeige, REWE Delikatess Lachsschinken, Frico Gouda Jung, Brunch Brunch Original, Wolf Bayerische Gelbwurst, Glocken Bäckerei Rustika Bauernbrot. Dinner: Iglo Schlemmer-Filet Bordelaise. Snacks/Other: REWE Schokoladen Pudding mit Sahne. more...

1786 kcal

Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

losing 0.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Melli.P.'s weight history

view complete history

Melli.P.'s Journal, 04 August 2016

Submit a Comment

Other Related Links

Members

Melli.P.'s weight history