Weigh In record (no journal entry) for 28 July 2016
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120.2 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2016:
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1163 kcal
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Fat: 48.10g | Prot: 52.83g | Carb: 127.43g.
Breakfast: St Hubert St Hubert 41, Boisson au Jus d'Orange, Lipton Thé Citron, Casino Kroast Blé Complet. Lunch: Baguette, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Aldi Coulommiers, Mayonnaise, Tomates, Monique Ranou Jambon Blanc, Fougasse, Salade Verte. Dinner: Aldi Coulommiers, Baguette, Trofic Cône Menthe Chocolat, Tomates, Salade Verte, Fleury Michon Blanc de Poulet (40g), Omelette aux Pommes de Terre. Snacks/Other: Nutella Nutella. more...
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gaining 1.5 lb a week
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