Weigh In record (no journal entry) for 24 July 2016
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120.8 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2016:
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1541 kcal
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Fat: 65.67g | Prot: 58.49g | Carb: 184.51g.
Breakfast: St Hubert St Hubert 41, Boisson au Jus d'Orange, Lipton Thé Citron, Casino Kroast Blé Complet. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Baguette, Rians Crottin de Chèvre, Salade Verte, Fleury Michon Blanc de Poulet (40g), Mayonnaise, Saint Eloi Salsifis, Aldi Poisson Pané, Ebly Blé Cuit. Dinner: Danone Danette le Liégeois Chocolat, McDonald's Frites (Moyenne), McDonald's Big Mac. more...
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1402 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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