Weigh In record (no journal entry) for 22 July 2016
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120.8 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2016:
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1295 kcal
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Fat: 44.96g | Prot: 57.93g | Carb: 168.12g.
Breakfast: St Hubert St Hubert 41, Boisson au Jus d'Orange, Lipton Thé Citron, Casino Kroast Blé Complet. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Baguette, Aldi Coulommiers, Tomates, Fleury Michon Blanc de Poulet (40g), Ebly Blé Cuit, Mayonnaise. Dinner: Extrême Cône Vanille Amandes Caramélisées, Baguette, Rians Crottin de Chèvre, Salade Verte, Ketchup, Mayonnaise, Aldi Poisson Pané, Saint Eloi Salsifis, Ebly Blé Cuit, Aldi Poisson Pané aux Épinards. Snacks/Other: Nectarines. more...
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1402 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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