Weigh In record (no journal entry) for 20 July 2016
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121.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2016:
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1369 kcal
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Fat: 60.33g | Prot: 63.44g | Carb: 142.40g.
Breakfast: St Hubert St Hubert 41, Boisson au Jus d'Orange, Lipton Thé Citron, Casino Kroast Blé Complet. Lunch: Baguette, Carrefour Crottin de Chèvre, Salade Verte, Monique Ranou Jambon Blanc, Pommes de Terre Sautées, Mayonnaise, Oeuf Dur. Dinner: Aldi Coulommiers, Baguette, Carrefour Crottin de Chèvre, Salade Verte, Mozzarella, Tomates, Extrême Cône Vanille Amandes Caramélisées, Pommes de Terre Sautées, Charal Bifteck. Snacks/Other: Nutella Nutella. more...
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1405 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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