Weigh In record (no journal entry) for 19 July 2016
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166.4 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2016:
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1638 kcal
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Fat: 81.24g | Prot: 85.77g | Carb: 148.60g.
Breakfast: Abacaxi. Lunch: Couve Refogada, Brócolis Cozidos (de Brócolis Frescos), Bife de Carne de Vaca. Dinner: Parmalat Leite Integral, Nutrilatina Diet Shake Baunilha, Cacau em Pó. Snacks/Other: Pêssegos, Cory Bala Chita, Dona Benta Bolinho de Chuva, Queijo Meia Cura, Artesanal Esfiha Fechada de Carne. more...
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