Weigh In record (no journal entry) for 10 July 2016
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123.0 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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1346 kcal
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Fat: 69.44g | Prot: 63.32g | Carb: 117.90g.
Breakfast: St Hubert St Hubert 41, Boisson au Jus d'Orange, Lipton Thé Citron, Casino Kroast Blé Complet. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Baguette, Aldi Coulommiers, Poulet Grillé (Peau Pas Mangée), Salade Composée. Dinner: Gâteau au Chocolat (sans Glaçage), Picard Tarte aux Framboises, Baguette, Aldi Coulommiers, Picard Röstis de Pomme de Terre, Salade Composée, Poulet Grillé (Peau Pas Mangée). Snacks/Other: Pastèque. more...
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gaining 1.5 lb a week
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