Weigh In record (no journal entry) for 04 July 2016
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123.2 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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1152 kcal
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Fat: 52.74g | Prot: 43.67g | Carb: 122.52g.
Breakfast: Casino Kroast Blé Complet, Lipton Thé Citron, Boisson au Jus d'Orange, St Hubert St Hubert 41. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Riz Blanc, Boulettes de Bœuf, Salade Composée. Dinner: Auchan Mousse Liégeoise au Chocolat, Baguette, Aldi Coulommiers, Boulettes de Bœuf, Riz Blanc, Salade Composée. more...
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losing 0.8 lb a week
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