a.buryak's Journal, 20 June 2016

Weigh In record (no journal entry) for 20 June 2016

189.6 lb Lost so far: 30.9 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2016:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Кофе. more...

2095 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 30.9 lb a week


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