Weigh In record (no journal entry) for 13 June 2016
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126.8 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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1345 kcal
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Fat: 50.46g | Prot: 65.39g | Carb: 150.51g.
Breakfast: Boisson au Jus d'Orange. Lunch: Picard Tarte aux Abricots, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Auchan Comté, Baguette, Poivrons Verts, Poulet Grillé, Spaghetti, Épinard, Picard Panées de Colin d'alaska. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, La Laitière Glace Vanille, Picard Tarte aux Abricots, Aldi Coulommiers, Baguette, Salade Verte, Buffalo Grill Bbq Ribs, Poivrons Rouges Doux, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Bonduelle Salsifis. more...
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steady weight
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