Weigh In record (no journal entry) for 10 June 2016
|
121.9 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 June 2016:
|
774 kcal
|
Fat: 34.51g | Prot: 58.58g | Carb: 59.60g.
Breakfast: Mamão Papaia, Gengibre, Couve-de-Folhas, Mãe Terra Guaraná em Pó. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Seara Filé de Peito de Frango. Dinner: Manteiga (com Sal), Batata-Doce (sem Casca, Cozido, Fervido), Ovo Frito, Vaca Atolada. Snacks/Other: Café Expresso. more...
|
|
1754 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fat Runner's weight history
|