Weigh In record (no journal entry) for 10 June 2016
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135.6 lb
Lost so far: 23.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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1074 kcal
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Fat: 26.88g | Prot: 35.37g | Carb: 115.10g.
Breakfast: Cheddar-Käse, REWE Grobkorn Brot. Lunch: Frikadellenbrötchen, Braeburn Äpfeln. Dinner: Weißwein. Snacks/Other: Haribo Phantasia. more...
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losing 0.3 lb a week
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