Weigh In record (no journal entry) for 08 June 2016
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250.7 lb
Lost so far: 14.6 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1423 kcal
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Fat: 89.60g | Prot: 123.37g | Carb: 15.26g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin). Lunch: Edeka Booster Absolute Zero, Zwiebeln, Rindfleisch, Relentless Libertus. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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gaining 8.7 lb a week
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