Weigh In record (no journal entry) for 08 June 2016
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195.6 lb
Lost so far: 13.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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259 kcal
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Fat: 17.44g | Prot: 5.27g | Carb: 21.88g.
Breakfast: Ajo, Aceite de Oliva, Mercadona Leche Semidesnatada, Café, Tostadas. more...
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gaining 0.8 lb a week
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