Ag4t4's Journal, 05 June 2016

158.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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905 kcal

Fat: 15.34g | Prot: 65.52g | Carb: 115.18g.   Breakfast: Yomo Yogurt Magro Fragola, Tisana, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Cirio Salsa Rustica Già Saporita, Barilla Pasta Integrale Spaghetti. Dinner: Pollo alla Griglia (Mangiato senza Pelle), Despar Insalata Mista. Snacks/Other: Tisana, Anguria. more...

1750 kcal

Activities & Exercise: Resting - 15 hours and 31 minutes, Sleeping - 8 hours and 29 minutes. more...