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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2016:
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1670 kcal
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Fat: 59.95g | Prot: 55.85g | Carb: 235.02g.
Breakfast: Granulated Sugar, Organic Multi-grain Cereal with Golden Flax, Whole Milk. Lunch: Chicken Nuggets (4), Pickles. Dinner: American Cheese, Salted French Fries (Value), Black Pepper, Salt, Salsa, Yellow Mustard, BK Veggie Burger (No Mayo). Snacks/Other: Coffee with Sugar, Water, Soft Serve Cone, Atomic FireBall Candy, Chocolate Chip Cookie, Water (Bottled). more...
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2984 kcal
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Activities & Exercise:
somehow 9 mins short for housework - 1 minute, Walking (moderate) - 3/mph - 5 minutes, Driving - 15 minutes, Desk Work - 48 minutes, Sitting - 8 minutes, Sleeping - 7 hours and 36 minutes, Housework - 14 hours and 32 minutes, Standing - 35 minutes. more...
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gaining 7.0 lb a week
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