Weigh In record (no journal entry) for 03 June 2016
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284.6 lb
Lost so far: 29.5 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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864 kcal
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Fat: 30.45g | Prot: 62.33g | Carb: 88.35g.
Breakfast: Frankenstolz Roggen Mischbrot, Becel Vital, Ja! Delikatess Hähnchenbrust. Lunch: Hofmann Menue Rinderhacksteak, Hähnchenbrust, Gekochter Kohlrabi (Fettfrei gekocht). Snacks/Other: Croissant. more...
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losing 0.9 lb a week
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