Weigh In record (no journal entry) for 02 June 2016
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164.9 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1508 kcal
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Fat: 54.20g | Prot: 82.73g | Carb: 175.46g.
Breakfast: Glocken Bäckerei Rustika Bauernbrot, Brunch Brunch Original, Kerrygold Cheddar, Schinken (Extra mager), Gekochtes Ei. Lunch: Gorgonzola, Mais, Orto Mio Frische Steinofen-Pizza Schinken. Dinner: Spargel, Milfina Butter, Zucker, Herta Finesse Schinken. Snacks/Other: Kinder Joy, Kinder Riegel (12,5g), Erdbeeren, Banane. more...
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losing 0.5 lb a week
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