a.buryak's Journal, 31 May 2016

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Weigh In record (no journal entry) for 31 May 2016

189.6 lb Lost so far: 30.9 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2016:

3320 kcal

Fat: 296.70g | Prot: 130.60g | Carb: 36.60g. Lunch: Hame Паштет со Свиной Печенью. Dinner: Бабкины Семечки Семечки Жареные, Бабкины Семечки Семечки Жареные, Простоквашино Сметана 20%, Икра, Паштет со Свиной Печенью. more...

2095 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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a.buryak's Journal, 31 May 2016

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