Weigh In record (no journal entry) for 28 May 2016
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188.3 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2016:
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1592 kcal
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Fat: 83.12g | Prot: 59.16g | Carb: 152.57g.
Breakfast: Deli Reform Die Leichte, Nutella Nutella, Weizenbrötchen. Lunch: Hofmaier Bratwurst. Dinner: Rama Cremefine 7%, Weiße Champignons (Gebraten), Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett, Nudeln (Gekocht). Snacks/Other: Schlagsahne, Ritter Sport Mini Jamaica Rum, Erdbeertorte, Apollinaris Lemon, Kaufland Laugenkäsestange. more...
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2273 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 0.3 lb a week
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Wolle 83's weight history
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