Weigh In record (no journal entry) for 26 May 2016
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148.6 lb
Lost so far: 28.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1291 kcal
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Fat: 31.60g | Prot: 41.61g | Carb: 106.79g.
Breakfast: Danone Quark-Joghurt Creme, Actimel Actimel 0,1%, Kaffee mit Milch. Lunch: Rührei, Botato Bratkartoffeln mit Zwiebeln. Snacks/Other: Krombacher Bier. more...
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losing 24.7 lb a week
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 Comments
26 May 16 by member: Gemella2005
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Ja super! Da warst du heute auf der Waage sicher happy 👍 Meine 1.7kg waren heute morgen auch plötzlich weg.
26 May 16 by member: triggerfish
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