Weigh In record (no journal entry) for 26 May 2016
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127.4 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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1073 kcal
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Fat: 36.93g | Prot: 64.30g | Carb: 119.49g.
Breakfast: Boisson au Jus d'Orange, Casino Kroast Blé Complet, St Hubert St Hubert 41. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Nectarines, Bouchée à la Reine, Riz Basmati (Cuit), Marque Repère Garniture Pour Bouchées à la Reine. Dinner: Super U Coulommiers, Baguette, Mélange de Légumes (Solides et Liquides, en Conserve), Le Gaulois Filets de Poulet, Champignons, Mozzarella (sans Matières Grasses), Tomates. Snacks/Other: Delacre Cigarettes Russes, Le Prix Gagnant Compote de Pommes Allégée en Sucres. more...
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1479 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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