Weigh In record (no journal entry) for 25 May 2016
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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1346 kcal
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Fat: 47.12g | Prot: 66.89g | Carb: 163.49g.
Breakfast: St Hubert St Hubert 41, Casino Kroast Blé Complet, Lipton Thé Citron, Boisson au Jus d'Orange. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Salade de Fruits, Baguette, Aldi Coulommiers, Haricots Verts, Champignons, Riz Basmati (Cuit), Le Gaulois Filets de Poulet. Dinner: Glace à la Vanille Légère, Moelleux au Chocolat, Riz Basmati (Cuit), Marque Repère Garniture Pour Bouchées à la Reine, Bouchée à la Reine, Mozzarella (sans Matières Grasses), Tomates, Géant Vert Maïs Doux sans Sel Ajouté. Snacks/Other: Nutella Nutella, Nectarines. more...
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1484 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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