Weigh In record (no journal entry) for 24 May 2016
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128.3 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2016:
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1168 kcal
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Fat: 44.75g | Prot: 72.28g | Carb: 118.37g.
Breakfast: Boisson au Jus d'Orange, Lipton Thé Citron, Lipton Thé Citron, Casino Kroast Blé Complet. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Baguette, Aldi Coulommiers, Le Prix Gagnant Pates Carbonara, Fromage Edam, Aldi Taboulé. Dinner: Auchan Chocolat Liégeois, Baguette, Aldi Coulommiers, Champignons, Blanc de Poulet, Haricots Verts. Snacks/Other: Nutella Nutella, Nectarines. more...
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1489 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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