Weigh In record (no journal entry) for 24 May 2016
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200.6 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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877 kcal
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Fat: 39.56g | Prot: 67.85g | Carb: 59.23g.
Breakfast: Сухари, Красный Октябрь Конфета Ласточка, Сыр Российский. Lunch: Куриное Филе, Вареное Яйцо, Приготовленный Яичный Белок. Dinner: Сушка, Сыр Чеддер, Куриное Филе, Летний День Молоко 3,2%. more...
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losing 10.8 lb a week
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