a.buryak's Journal, 23 May 2016

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Weigh In record (no journal entry) for 23 May 2016

197.3 lb Lost so far: 23.1 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2016:

2706 kcal

Fat: 231.35g | Prot: 139.90g | Carb: 22.02g. Lunch: Паштет из Печени. Dinner: Бабкины Семечки Семечки, Бабкины Семечки Семечки, Умалат Сыр Сулугуни, Сыр Сулугуни. more...

2180 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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a.buryak's Journal, 23 May 2016

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