a.buryak's Journal, 21 May 2016

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Weigh In record (no journal entry) for 21 May 2016

198.4 lb Lost so far: 22.0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2016:

3001 kcal

Fat: 285.75g | Prot: 107.25g | Carb: 18.00g. Lunch: Егорьевская Фабрика Паштет из Печени. Dinner: Умалат Сыр Сулугуни, Егорьевская Фабрика Паштет из Печени, Егорьевская Фабрика Паштет из Печени, Егорьевская Фабрика Паштет из Печени. more...

2192 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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a.buryak's Journal, 21 May 2016

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