Weigh In record (no journal entry) for 16 May 2016
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160.7 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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252 kcal
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Fat: 9.84g | Prot: 24.83g | Carb: 16.07g.
Breakfast: Вкуснотеево Сметана 20%, Кофе с Молоком, Сырники Диетические. more...
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losing 0.1 lb a week
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