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mericelif
Journal
15 May 16
mericelif's Journal, 15 May 2016
mericelif's Profile
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Yine başladık :)
119.0 lb
Lost so far:
4.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2016:
1157 kcal
Fat: 38.82g | Prot: 39.30g | Carb: 163.26g.
Breakfast:
Açma.
Lunch:
Beyaz Ekmek, Salam, Muz.
Dinner:
Menemen, Beyaz Ekmek, Siyah Zeytin.
more...
1315 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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