Weigh In record (no journal entry) for 15 May 2016
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129.9 lb
Lost so far: 9.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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1558 kcal
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Fat: 73.32g | Prot: 87.84g | Carb: 134.78g.
Breakfast: Casino Kroast Blé Complet, Lipton Thé Citron, St Hubert St Hubert 41, Boisson au Jus d'Orange. Lunch: Nectarines, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Riz Basmati (Cuit), Épinards (Hachés ou de Feuilles, Congelés), Merlan Frit Fariné ou Pané. Dinner: Gâteau de Savoie, Tisane, Président Comté, Baguette, Super U Pommes Rissolées, Salade Composée, Côtelette de Porc, Lay's Chips Barbecue, Plein Sud Boisson au Jus d'orange. Snacks/Other: Casino Kroast Blé Complet, Nutella Nutella. more...
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gaining 6.2 lb a week
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