a.buryak's Journal, 13 May 2016

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Weigh In record (no journal entry) for 13 May 2016

195.6 lb Lost so far: 24.9 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2016:

4777 kcal

Fat: 250.81g | Prot: 189.85g | Carb: 463.26g. Lunch: Арахис, Мясо Индейки (Вареное, Жареное). Dinner: Milka Шоколад Молочный, Milka Шоколад Молочный, Мультизерновой Хлеб, Избенка Молоко Питьевое с Какао. more...

2161 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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a.buryak's Journal, 13 May 2016

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