Weigh In record (no journal entry) for 13 May 2016
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234.6 lb
Lost so far: 71.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1253 kcal
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Fat: 54.42g | Prot: 139.22g | Carb: 62.69g.
Lunch: Putenbrust Fleisch. Dinner: Sellerie, Kohlrabi, Milfina Butter, Brokkoli, Mühlenhof Schweineschnitzel aus der Oberschale. more...
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gaining 30.9 lb a week
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arambow89's weight history
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