Weigh In record (no journal entry) for 13 May 2016
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142.0 lb
Lost so far: 12.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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157 kcal
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Fat: 9.83g | Prot: 14.08g | Carb: 2.98g.
Breakfast: Сгущенное Молоко, Сыр Российский, Творог 9%. more...
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gaining 3.1 lb a week
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