Hoffentlich geht es so weiter runter! ☺
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147.9 lb
Lost so far: 29.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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891 kcal
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Fat: 12.63g | Prot: 62.42g | Carb: 70.86g.
Breakfast: Activia Erdbeere (115g), Actimel Actimel 0,1%, Kaffee mit Milch. Lunch: Hähnchenbrustfilet. Snacks/Other: Veltins Pilsener, Botterbloom Vanilla Eis. more...
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losing 3.1 lb a week
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Comments
Das wird schon...immer schön dran bleiben! LG
10 May 16 by member: Anie1305
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