a.buryak's Journal, 09 May 2016

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Weigh In record (no journal entry) for 09 May 2016

195.6 lb Lost so far: 24.9 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2016:

4765 kcal

Fat: 449.14g | Prot: 98.87g | Carb: 72.38g. Lunch: Бульон из Индейки, Свинина Тушеная. Dinner: Good Food Фундук Сушеный, Белый Город Сливки 33%, Good Food Фундук Сушеный, Коровка из Кореновки Сметана 20%. more...

2161 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 20.1 lb a week

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a.buryak's Journal, 09 May 2016

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