Mickey Evans's Journal, 08 May 2016

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135.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2016:
3248 kcal Activities & Exercise: somehow short 51 mins for housework - 1 minute, Calisthenics (light, e.g. home exercise) - 54 minutes, Desk Work - 22 minutes, Shopping - 43 minutes, Lacrosse - 10 minutes, Sleeping - 5 hours and 3 minutes, Housework - 12 hours and 49 minutes, Standing - 1 hour and 43 minutes, Walking (moderate) - 3/mph - 6 minutes, Driving - 1 hour and 18 minutes, Sitting - 51 minutes. more...
losing 27.3 lb a week



     
 

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