Weigh In record (no journal entry) for 02 May 2016
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135.8 lb
Lost so far: 22.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1109 kcal
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Fat: 48.58g | Prot: 48.37g | Carb: 97.10g.
Breakfast: Aldi Prosciutto Di San Daniele, REWE Grobkorn Brot, Tee mit Milch. Lunch: Sölde Mortadella mit Paprika, Ja! Delikatess Kochschinken, Coppenrath & Wiese Weizenbrötchen, Conradl Apfel-Streuselkuchen. Dinner: Weißwein, Moussaka. more...
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gaining 0.9 lb a week
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