Weigh In record (no journal entry) for 01 May 2016
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191.6 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2016:
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1267 kcal
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Fat: 49.56g | Prot: 59.22g | Carb: 149.95g.
Breakfast: Marmelade, Honig, Bertolli Brotaufstrich, Grafschafter Baguette-Brötchen (75g), Latte Macchiato. Lunch: Süßkirschen, Milchreis. Dinner: Eridanous Feta, Aldi Garnelen, Aldi Mortadella, Hähnchenbrust, Bonduelle Gold Mais, Gemischter Salat mit Dressing. Snacks/Other: Almighurt Käsekuchen Mandarine. more...
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2254 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Wolle 83's weight history
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