Weigh In record (no journal entry) for 28 April 2016
|
213.8 lb
Lost so far: 44.1 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2016:
|
1083 kcal
|
Fat: 38.13g | Prot: 38.86g | Carb: 162.88g.
Breakfast: Репа, ВкусВилл Чурчхела, Кукурузная Каша, Экомилк Масло Сливочное 82,5%. Lunch: Магнит Груша Китайская, Жареная или Запеченная Курица. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raspizdyai's weight history
|