Weigh In record (no journal entry) for 27 April 2016
|
141.3 lb
Lost so far: 12.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2016:
|
331 kcal
|
Fat: 15.72g | Prot: 4.41g | Carb: 45.31g.
Breakfast: Салат из Помидоров и Огурцов, Чай с Сахаром, Кофе с Молоком и Сахаром, Гречка Отварная. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AliensPro's weight history
|