Weigh In record (no journal entry) for 26 April 2016
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195.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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560 kcal
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Fat: 19.15g | Prot: 21.10g | Carb: 77.89g.
Breakfast: Bertolli Brotaufstrich, Mischkornbrot, Real Quality Edel Gemüse in Aspik, Bertolli Brotaufstrich, Honig, Latte Macchiato. Lunch: Ehrmann FrüchteTraum Kirsche. Snacks/Other: Apollinaris Lemon. more...
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losing 3.9 lb a week
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Wolle 83's weight history
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