Weigh In record (no journal entry) for 25 April 2016
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141.5 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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1308 kcal
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Fat: 63.26g | Prot: 45.31g | Carb: 143.51g.
Breakfast: Latte di Soia, Herbalife Formula 1 Cacao. Lunch: Coop Mela Stark, Spaghetti alle Vongole. Dinner: Salsiccia di Maiale, Crostata alla Nutella, Finocchi Bolliti, Olio d'oliva. Snacks/Other: Coop Mela Stark, Alce Nero Miele di Castagno, Conad Fetta Biscottata, Mele Golden Delicious. more...
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1598 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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dellellis gianna's weight history
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