a.buryak's Journal, 25 April 2016

Weigh In record (no journal entry) for 25 April 2016

195.6 lb Lost so far: 24.9 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2016:

1590 kcal

Fat: 135.68g | Prot: 65.60g | Carb: 21.10g. Lunch: Яичный Омлет. Dinner: Good Food Фундук Сушеный, Жареное Яйцо. more...

2161 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.7 lb a week


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a.buryak's weight history